Nobody should have to live in pain or be restricted from doing what they love.

Aches, pains and injuries can keep you from fully participating in your everyday tasks and activites.

hotspot Foot & Ankle Knee Arm / Elbow Shoulder Back Hand / Wrist Hip

We treat your unique condition & your pain at the source!

At Innovate Physical Therapy we effectively treat sports injuries and all types of conditions including repetitive strain injuries, carpal tunnel syndrome, low back pain, motor vehicle accidents, work related injuries, headaches, neck and shoulder pain, pain and numbness in the extremities, foot pain, and general joint discomfort.

Foot & Ankle

Achilles Tendonitis
Fractures
Instability
Joint Instability
Plantar Fasciitis
Post-surgery Rehabilitation
Sprains and Strains

Shoulder

Bursitis / Tendonitis
Dislocation, Instability
Fractures
Frozen Shoulder / Adhesive Capsulitis
Joint Instability
Labral Tear
Post-surgery Rehabilitation
Rotator Cuff Injuries
Shoulder Pain
Sprains and Strains

Back

Bulging or Herniated Disc
Compression Fractures
Degenerative Diseases
Low Back Pain
Mid-Back Pain
Osteoporosis
Post-surgery Rehabilitation
Sciatica and Radiating Back Pain
Spinal Arthritis and Spinal Stenosis
Spondylolisthesis
Sprains and Strains

Hand/Wrist

Carpal Tunnel Syndrome
Wrist and Hand Pain
Fractures
Joint Instability
Nerve Injuries
Post-surgery Rehabilitation
Sprains and Strains
Tendon Repair & Post-surgery Rehab
Tennis and Golfer’s Elbow

Hip

Difficulty Walking
Fractures
Hip Pain and Thigh Pain
Hip Replacement
Osteoarthritis of The Hip
Piriformis Syndrome
Post-surgery Rehabilitation
Sprains and Strains
Trochanteric Bursitis

Arm/Elbow

Elbow and Hand Pain
Fractures
Joint Instability
Nerve Injuries
Post-surgery Rehabilitation
Sprains and Strains
Tendon Repair & Post-surgery Rehab
Tennis and Golfer’s Elbow

Knee, Balance and Walking

Anterior Cruciate Ligament Injuries
Difficulty Walking
Joint Instability
Knee Pain Management
Lateral Collateral Ligament (LCL) Tears
Medial Collateral Ligament (MCL) Tears
Meniscus Injury
Poor Balance / Risk of Falling
Post-surgery Rehabilitation
Posterior Cruciate Ligament (PCL) Tears
Sprains and Strains
Tendinitis
Total Knee Replacement

We treat your unique condition & your pain at the source!

Physical therapy helps people of all ages who have medical issues, disabilities, or accidents that make it difficult to function daily.

That’s where Innovate Physical Therapy comes in to create a customized program that can help people regain their prior level of function. Additionally, our team also facilitates habits and lifestyle changes that can help them avoid further injury, enhancing their overall health and well-being. Below, our team shares the ten benefits of physical therapy.

Therapeutic exercises and physical therapy treatments, such as joint and soft tissue mobilization or therapies like ultrasound, taping, or electrical stimulation, can alleviate discomfort. In addition, this type of therapy can restore muscle and joint function, therefore reducing pain. In some cases, this type of physical therapy can also help to prevent the recurrence of discomfort.

Physical therapy can help you if you have trouble standing, walking, or driving, regardless of your age. Stretching and strengthening exercises might help you restore your mobility. Physical therapists may properly fit someone with a cane, crutches, or another assistive device, or they may test for orthotic medication. By tailoring an individual care plan, any crucial activity to a person’s life can be practiced and modified to provide optimal efficiency and protection.

Surgery may not be necessary if physical therapy can help you heal first. If you remove discomfort or recuperate from an accident, an upcoming surgery you have planned may no longer be needed. Even if surgery is required, pre-surgical physical rehabilitation is highly successful. For example, if you go into surgery stronger and in better form, you will heal faster. In addition, avoiding surgery lowers healthcare costs.

Naturally, a large proportion of our patients are athletes. Sports injuries affect athletes more than others. Every active sport poses a danger of injury to those who participate in it. Athletes, whether playing football, skiing, or basketball, continuously put themselves at risk of injury. All of these ailments are treatable with the help of a physical therapist. It’s not only about getting rid of the pain. It’s also about becoming as strong and agile as possible. Finally, it’s about regaining and improving your athletic ability.

Additionally, physical therapists understand how participating in several sports might increase the risk of certain types of injuries. Also, we can plan appropriate rehabilitation or prevention exercise regimens for you to ensure a healthy return to your sport.

As people age, they may acquire arthritis or osteoporosis. Sometimes, they may even require a joint replacement. Physical therapists are experts in assisting patients in healing and treating arthritic or osteoporotic symptoms caused by joint replacement.

When you start physical therapy, you are evaluated for your risk of falling. If you are at high risk of falling, therapists will add activities that challenge your balance in a safe and controlled manner to replicate real-life situations. Therapists can also help you with balance exercises and assistance gadgets to help you walk more safely. If the equilibrium problem is caused by a malfunction with one’s vestibular system, physical therapists can restore appropriate vestibular function and lessen or eliminate feelings of dizziness or vertigo.

Do you struggle with flexibility? Do you find it challenging to perform yoga poses or other postures? Then physical therapy is ideal for you. In most cases, stiff joints, tight muscles, and other factors lack flexibility. Physical therapy will remove the impediments to flexibility and movement. This can drastically include a patient’s quality of life.

Physical therapy can treat patients who have suffered from a severe health condition, such as a stroke. For example, It’s pretty typical to lose some function and movement after a stroke. Physical therapy can assist patients who have had a stroke in regaining mobility and balance and strengthening damaged body components.

Daily, we rely on physical strength. Physical therapy works to regain your physical strength, sometimes even improving it. As follows, physical therapy may transform your upper body strength by combining resistance training, functional exercises, and compound motions.

Surprisingly, many headaches are caused by anomalies in the upper cervical spine’s joints and muscles. Essentially, you can get significant headache relief by strengthening your neck’s deep stabilizers and stretching stiff muscles. We can do this at your physical therapy appointments to relieve chronic headaches.